Proven, just stick with it.
I am in the military and after a few minor injuries and transfer to a desk job, I put on 20 pounds and barely passed the Army Physical Fitness Test. Something had to change. This app was easy to follow and my scores went from just over 60% to over 80% in just three months. I dont care about doing 100 of this or 200 of that. I just want to stay in shape, and this app does that well. 5 stars if it linked with MyFitness app.
HuskerRat about
Just 6 Weeks PRO