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I am on week four: day 2 now and when I started I had a lot more belly fat. Now I can feel hard ab balls ready to take their place and I feel good about myself. Keep in mind that building muscle also means that you will pick up weight so dont get depressed . Eat an energy bar then work out. Listening to music helps you when you work out. Remember sound is energy. Live more confidently !! Best of Luck!!

Tommy brant field about Just 6 Weeks PRO, v2.3.0